Chiropractic care is healthcare that is natural, effective, and safe.  It can restore your healing capabilities for increased energy and vitality.  In addition, chiropractic provides true correction rather than temporary relief and takes a preventative approach to help before you get sick.  If you're feeling run down, experiencing pain, or feeling as if you are not reaching your full potential, then chiropractic care may be the answer for you.


Chiropractic is an all-natural form of healthcare based on the diagnosis and correction of joint misalignments, especially those within the spinal column. These misalignments are often the cause of deeper underlying issues such as nerve and muscle pain, and in more serious cases, cell, organ, and tissue dysfunction. Since the central nervous system is the master control system of the body, it’s especially important to maintain its health. When the spine misaligns, pressure on the spinal cord and nerves can occur. This is call a Vertebral Subluxation Complex. Chiropractic actively works to correct subluxations by thoroughly analyzing and gently adjusting the spine.


There are countless benefits of chiropractic care.  Chiropractic can even address problems that are not in close proximity to the spine.  For example, that persistent, recurring pain in your leg or arm might actually be caused by an issue in the spine. Chiropractic care can be the solution for headaches, neck and back pain, stiffness, and other ongoing issues that have been bothering you for years.  Whether the cause is poor posture, an accident, genetics or other factors, chiropractic can help address the issues and relieve pain and discomfort for virtually everyone.  Chiropractic care has been shown to benefit pregnant women, infants, children, athletes, and the elderly.


Perhaps the greatest benefit of chiropractic care is enjoying time with family and friends again. Oftentimes, we don’t realize how much our bodily pains are keeping us from enjoying life and doing new things.  With chiropractic, you don’t have to be hindered by pain anymore.  When you feel better, you live better!


At Optimal Life Chiropractic we believe chiropractic care is a long-term form of preventative healthcare that maintains your body's nervous system to keep you in good health for a lifetime.  When your nervous system is functioning at its optimal level, your body can heal and function at its highest potential.

Reactive healthcare treats symptoms once they are already affecting your life.  There are thousands of different treatments for symptoms.  Quick or temporary relief may sound appealing but unfortunately the problem still remains.


The Chiropractic Model is a preventative, all-natural, drug-free form of healthcare that addresses the root cause of your health condition.  Dr. Roger's focus is correcting subluxations in the spine to allow your nervous system to function properly.  Your body is constantly adapting to stress and other health issues, and chiropractic plays a huge role in helping to restore it to normal, healthy function.

Neurologically-Based Chiropractors specialize in detecting, analyzing, and correcting Vertebral Subluxation.  Our process is designed to help you heal as fast as possible and achieve a state of optimal health.  Most importantly, it's our goal for you to learn how to keep your spine and nervous system and those of your family healthy into the future.

1051 Helmo Avenue North

Oakdale, Minnesota 55128

(651) 447-8811


Mon: 10am-1 & 3pm-6
Tues: 3pm-6
Wed: 10am-1 & 3pm-6
Thurs: 10am-1 & 3pm-6
Fri-Sun: Closed