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Families in Chiropractic Reception Room


Achieve Optimal Health to Live Your Optimal Life

At Optimal Life Chiropractic, we use a neurological approach to get to the root cause of your health concern and correct it at the source - giving your body back the power to heal at its optimal level, be proactive on future ailments, and create a healthy, happy life for your whole family. ​ 


We serve Oakdale, Woodbury, Lake Elmo, and the surrounding communities.

Nervous System Centered
Chiropractic Care

Gentle and specific neurologically-based chiropractic care to correct the root cause of your health complaints and help you achieve whole-body wellness.

Chiropractic is not the treatment of conditions or disease; rather, it is the restoration of normal body function.  Dr. Roger and Dr. Austyn work with your nervous system via gentle spinal adjustments, which reduces stress-related interference to your nervous system, and enhances overall body function.  Every single system in your body — circulatory, digestive, eliminatory, hormonal, glandular, immunological, muscular, reproductive, respiratory, and skeletal — depend on the proper function of your nervous system.  This approach allows for true healing to come from within your body rather than just a ‘Band-Aid’ approach of only addressing your symptoms. 

"I first came to Dr Roger because I had an impact injury on the ice. But he has done so much more for my health than just addressing that injury. Dr Roger has assessed and cared for my nervous system which has helped my organs function optimally and aided my healing from cancer. My oncologist has asked "What are you doing!?", because I'm not following standard medical protocols...and cancer is disappearing. I attribute that partially to Dr Roger keeping my nervous system functioning well. Thank you, so much, to everyone at Optimal Life Chiropractic. I am beyond grateful!"

Kathy S.

Family Owned & Operated

Family is not just an important thing, it's everything. Optimal Life is rooted in the desire to help families live optimally, free from the sickness that plagues the majority. We believe health is in our hands, and optimal health is achieved proactively, not reactively.


Chiropractic care is the most vital aspect of our family’s health and wellness because it ensures the master control system of our entire body is functioning properly. Without that, other efforts would be less successful, if at all.


We want your family to have this same foundation and opportunity as well, which is why we offer Family Discount Plans. These plans are designed to help make chiropractic care affordable for your whole family.

Dr. Roger Brady and Lexie Brady

"Medicine is about disease and what makes people die. Chiropractic is about life and what makes people live."

- B.J. Palmer

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